4 Gracious Living Detoxifying, LIVE Soup Recipes

In Recipes, Soups by Grace Van BerkumLeave a Comment

BAHAMAS DETOX 2014:
4 Gracious Living Detoxifying LIVE Soup Recipes
Here are some of the popular Gracious Living DETOXIFYING, LIVE soup recipes from the 10 Day Juice Fast & Detox in the Bahamas at the Sivananda Ashram Yoga Retreat with 28 people from around the world.  Next one in the Bahamas is April 27-May 6, 2014,
followed by the Gracious Living 3 Day Raw Food Retreat: May 8-10, 2014. 

For optimal body cleansing and organ detoxification, these soups are best eaten at room temperature or chilled.
4 Gracious Living LIVE Soup RecipesCreamy LIVE Sprout Soup

1/2 cucumber
1 celery stalk
1 handful romaine lettuce
1 avocado
1 red apple
1 peeled lemon
1 handful parsley
1 handful of baby sunflower sprouts

Sea salt to taste
Fresh garlic to taste
Cayenne pepper to taste
2 cups water

Variations:

*Add a hunk of ginger
*Add some chia gel for extra protein
*Add some hemp seeds for extra protein

Blend till creamy & smooth. Enjoy right away or chill for a few hours for more flavour.
4 Gracious Living LIVE Soup Recipes
Gracious Living Creamy Cilantro Veggie Soup

4 Gracious Living LIVE Soup Recipes1 red pepper
2 radishes
1/2 tomato
Handful of sunflower sprouts (or dark green leafy veg)
1/2-1 avocado
Handful cilantro
1 tsp Ergogenics Organic Whole Greens Powder
Chunk ginger
Sea salt
3-5 cups water or make-it-yourself almond milk

In a blender, combine all ingredients and purée until smooth.
Transfer soup to bowl and serve immediately (or keep chilled until ready to serve).

4 Gracious Living LIVE Soup RecipesGracious Living  Watermelon Gazpacho

1-2 cup seeded watermelon
handful of cilantro (amazing for heavy metal detoxification)
1-2 tbsp chia gel
1 cucumber without skin
Sea salt to taste
Fresh garlic to taste

Blend till creamy & smooth. Enjoy right away or chill for a few hours for more flavour.

Gracious Living Almond Kale Orange Soup

Handful kale
H
andful romaine lettuce
1 red pepper
1 cucumber
1/2 zucchini
1 whole orange
Handful of sunflower sprouts
1 tsp rosemary
1 tsp kelp or dulse flakes
2 cups almond milk
Sea salt to taste
Fresh garlic to taste
4 Gracious Living Live Soup Recipes
**For more detox recipes from the Bahamas 10 Day Detox 2014  click HERE.**

4 Gracious Living Detoxifying LIVE Soup Recipes

Gracious Living TWEET-ABLE!  Share the love!
4 Detoxifying, Live Soup Recipes! Eat LIVE foods to feel more ALIVE! ~Gracious Living Lifestyle
Tweet: 4 Detoxifying, Live Soup Recipes! Eat LIVE foods to feel more ALIVE! ~Gracious Living Lifestyle

For yummy Gracious Living healing plant-powered menu & nutrition workshops, combined with yoga and cultural adventures to improve your health & life!

Find an upcoming Gracious Living Lifestyle Retreat!

You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.