5 Gracious Living Easy, Delicious, Cleansing Salad Dressings

In Dressings + Sauces, Recipes by Grace Van BerkumLeave a Comment

BAHAMAS DETOX 2014:

Here are some of the popular Gracious Living HEALTHY, VEGAN salad dressing recipes
from the 10 Day Juice Fast & Detox in the Bahamas at the Sivananda Ashram Yoga Retreat
with 28 people from around the world.
See you there for some fun, yet peaceful cleansing on Paradise Island, Bahamas.

Gracious Living Easy, Delicious, Cleansing, Salad dressings-Grace Van BerkumLemon Cumin Chia Salad Dressing:
Super yummy, divinely non-dairy creamy, anti-inflammatory, & protein rich!

1 whole lemon without skin
1/3 cup extra virgin olive oil
1 tsp cumin powder
1/2 tsp turmeric
2 tbsp chia gel
1 tbsp tahini
Sea salt
Fresh garlic to taste
1-2 cups water

Blend till creamy. Will keep in fridge in mason jar for 3 days or so.

Beet Paprika Salad Dressing
Beautiful colour & liver cleansing!

1 cup shredded, raw beet
1 cucumber
1-2 tbsp tahini
1 tsp paprika
1/3 cup avocado or walnut oil
sea salt
fresh garlic to taste
1-2 cups water

Blend till creamy. Will keep in fridge in mason jar for 3 days or so.

Gracious Living Easy, Delcious, Cleansing Salad Dressings

Coconut Turmeric Zing Dressing


Hemp oil & chia gel offer Omega 3 fatty acids needed to boost metabolism & reduce inflammation!
(FYI, never heat Hemp oil! Only use it for salad dressings or smoothies & keep in fridge).

2 tbsp coconut meat butter ( I enjoy Nutiva & Artisana).
1 chink ginger
1 tsp turmeric
2 tbsp chia gel
1/3 cup hemp oil
sea salt to taste
1-2 cups water

Blend till creamy. Will keep in fridge in mason jar for 3 days or so.

Creamy Dandelion Cumin Salad Dressing

I discovered a unique way to use my DandyBlend (see more HERE)…amazing for liver cleansing and this recipe was a HIT with our 28 detoxers!)

2 tbsp DandyBlend
1 tbsp tahini
1 tsp cumin
1 tbsp chia gel
juice of 1 lemon
1/3 cup olive oil
Sea salt to taste
1 cup water
Optional: 1 tsp kelp flakes

Blend till creamy. Will keep in fridge in mason jar for 3 days or so.

Spicy “Cheezy” Salad Dressing

Handful arugula
1 whole lemon without skin
1/3 cup 100% extra virgin cold pressed olive oil
1 tbsp nutritional yeast (see more info HERE).
2 tbsp cashew butter
1/2 tsp turmeric
1-2 cups water
Sea salt
Fresh garlic

Enjoy more Gracious Living DETOX recipes: HERE.

Find an upcoming Gracious Living Lifestyle Retreat!

Gracious Living with Grace Van Berkum

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.