Gracious Living Banana Maca Chia Pudding

In Protein Bars + Healthy Desserts, Rawfood Breakfasts, Recipesby Grace Van BerkumLeave a Comment

Gracious Living Maca Chia Pudding

My pre-workout breakfast this morning.  Also delicious as a dessert or snack.  Fast, easy, delicious, nutrient dense, ENERGIZING, & FAT-BURNING.  (Gracious Living recipes are always raw, vegan, plant-based, refined sugar-free, dairy-free, gluten-free, & wheat-free.)

Gracious Living Maca Chia Pudding

1 cup chia gel
1-2 cups unsweetened coconut or almond milk
1 banana
1 tsp maca powder (maca is rich in amino acids, phytonutrients, and important vitamins and minerals).
1 tsp cinnamon
1 tsp pure vanilla
1 tbsp mesquite powder
1/2 tsp raw coconut oil

Directions: Blend in food processor.  Pour into bowl or glass.
Layer with fresh fruit of choice ( I used blueberries & strawberries).  Top with shredded coconut.


This is light & easy to digest, yet very satisfying, & will keep you feeling full for a few hours.

Check out more  Gracious Living chia pudding recipes and find out why chia seeds are one of my top 10 superfoods HERE!

Gracious Living Maca Chia Pudding

Click Here For yummy Gracious Living healing plant-powered menu & nutrition workshops, combined with yoga and cultural adventures to improve your health & life!

You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO

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