Gracious Living “Black Forest Cake” Smoothie in SWEATRX Mag

In Recipes by Grace Van Berkum0 Comments

Screen Shot 2015-09-18 at 2.33.51 PM Pump up and speed up with raw, vegan deliciousness.
Life is too short not to feel and eat amazing.

Gracious Living Lifestyle represents in international SWEATRX Mag, Sept 2015, page 69.

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A divinely decadent smoothie that is not only delicious but the also great for reducing inflammation in the body, and great for muscle repair. The plant protein powder helps to keep you full longer and stabilize blood sugar so you are energized for longer periods of time.  Super easy to make, too!

1 cup dark cherries (pitted)
1 frozen banana
1 tsp raw cacao powder
1 serving Sunwarrior WarriorBlend Raw Chocolate Protein Powder
sprinkle sea salt
2 cups macadamia nut milk (or dairy-free nut milk of your choice)
handful of ice

Blend till super creamy. Top with raw cacao nibs and cherry pieces. Black Forest Magic in a glass!

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SO honoured to be in Sweat Equity Magazine this month (SweatRX Mag sister yoga magazine) for a heart opening sequence in beautiful Nicaragua! Photo shoot images posted next week! Join me at a retreat in the next year where we will enjoy and learn about nutrition, yoga, meditation, your body, your mind, and living a life of freedom and joy. Namaste.

Plan your next inspirational getaway!

You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO

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