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Gracious Living Oasis Wellness Centre: 2018/2019 SCHEDULE

January 1 @ 12:00 am- December 31 @ 12:00 am

GLO is a semi-private retreat centre in beautiful Northern Nicaragua. Our healthy vacations are designed to reset and recalibrate the body for more energy while reducing stress and also educating you on a wide variety of health topics. This includes an anti-inflammatory menu, many types of yoga suited to your body and state of mind, meditation, fitness, life coaching, and living in sunny, tropical nature with a great team of professionals who are attentive to your health requirements. (and let’s not forget “puppy therapy”) We customize your retreat package together so that you have a schedule (and price) that suits your needs. If you don’t see a retreat listed on the day you want to come, it means we are open for GLO private clients based on a daily rate that is dependent on what your goals are for your healthy vacation experience. Please message us to see if we can accommodate you at any time you choose. We are always available for private detox retreats and one on one health coaching retreats. Our TEAM GLO on-site is always knowledgable, professional, supportive, and inspiring. We are here to support you as you reclaim your health. 

In the last year we have facilitated many private retreats for Digestive Issues, IBS, Chron’s, Quitting Smoking, WeightLoss, Diabetes, Fibromyalgia, Cancer, MS, Alzheimer’s, Parkinson’s, and more….or simply a cool spot where you can chill with like-minded people and eat amazing, plant powered, superfood menu (and also learn how to make it!)

Gracious Living Oasis is a detox wellness centre (alcohol-free zone) with varying  levels of cell health retreats to help in reducing inflammation fast. The best way to prepare for this cleansing and rejuvenating retreat is reduce animal product intake several days prior to retreat and include more fresh, green juices and raw vegetables in your daily repetoire. This will start to prepare the body (and mind) for this raw & vegan cell health experience designed to recalibrate the body and bring it into balance quickly. Gracious Living Oasis uses the best local foods and superfoods Nicaragua has to offer. The focus here isn’t necessarily promoting a full vegan lifestyle, but giving people the vegan experience to reduce stress and connect to their true health + spirituality through plantbased cellular cleansing & nutrition. Once the week is over people always report feeling clearer, lighter, well rested, empowered, energized, and even more intuitive. Our focus in physical and mental transformation with education & inspirations…..and also fun adventures! (plus Gracious Living Lifestyle Recipe Books).

Each retreat is based on a healing, superfood menu ranging from LEVEL 1 to LEVEL 5  “GLO CELL HEALTH” PROGRAM. (Level 1 is beginner to plantbased eating, Level 2-3-4 dwelves more into raw foods, and Level 5 is liquid-based menu designed for healing and cellular cleansing through a variety of special smoothies, soups, elixirs, tonics, wheatgrass, fresh juices, that help to improve digestion, rebalance hormones, and reduce inflammation in the body quickly.

Jan 2018:


Jan 25-Feb 1, 2018:
(Level 1/2 GLO Cell Health Menu)

GUEST TEACHER: Nid Seymour from the UK offering Yoga Therapy.

Omega Movement’s “Release and Align Retreat” is 6 nights and 7 days in a small group of 6 people to safely release what is holding you back, find space to align with your inner Self.  Through meditation, yoga, pilates and fascia release work, this retreat takes an integrated approach to release and alignment, leaving you with tools to take home to find alignment & joy in life! Hosted by Nid at Gracious Living Oasis, this retreat aims to help you “release and align” with your best intentions both whilst on retreat & back home. This retreat is perfect if you’re ready to shift your life to become happier and more free – any age, any experience, any ability welcome.

Learn more about Nid Semour HERE.

It’s time to change your life! BOOK THIS TRANSFORMATIONAL GLO RETREAT NOW!


Feb 2-9, 2018:
(Level 1/2 GLO Cell Health Menu)

Guest teacher & author: Pepi Rakebrandt from Guadelupe on book tour for her new book: “Yin Is The New Black”. 

EAT LAUGH YOGA! Come join us in Nicaragua at the GLOasis with our host Grace Van Berkum, for a week filled with healthy food, lot’s of fun and yoga. In this week you will learn with us how to better take care of your body, mind and spirit, through Graces amazing detoxifying food, and additionally, 2 yoga classes that will be taught daily by Petra Rakebrandt. Petra will further guide you through meditative practice as you explore how to eliminate imbalances in your life. As detailed in her book: “Yin Is The New Black”, tips will be provided to help you find more positive energy, motivation, and happiness. If you still need convincing, there’s even more to entice you. In this paradise, relax through time spent surfing or walking in nature surrounded by positive support and community. Unlock your hidden potential. Get inspired by Grace and Petra to start your journey to a transformed healthier and happier version of you. It’s possible with this fun and re-energizing experience. Gain confidence in your ability to generate an extraordinary life. Leave invigorated with a body and mind that will be detoxed, rested, rejuvenated, and reset.

What you will get: * A super relaxing week in a paradise setting. Clarity about who you are, what you want to do, and how you can do it! * More confidence in your ability to generate an extraordinary life. * A daily practice with Petra in hatha and yin yoga, with solid knowledge and skills upon which to build. * Daily meditation for a calming mind. * Your body and mind will be detoxed, rested, rejuvenated, your tastebuds will be reset, and your digestion system rebooted. * Increased sense of gratitude for a positive life Shared stories… meet likeminded people and make new friends Ideas how to change your way of eating, to live healthier, to give your body the best nutrition A new you * A tribe.

*7 Nights shared accommodation at the beautiful Gracious Living Oasis lodge in nature.

*Three meals daily created by Grace Van Berkum of Gracious Living Lifestyle focused on cell health, brain health, heart health, skin health, liver health, and colon health. The meals are designed to taste amazing while healing the body. This will be a plant based menu that is half cooked food, half raw food / livefood, and includes a daily smoothie, and detox tea.

*Three days of powerful personal-growth workshops designed to restore your MIND and help you identify your own purpose and develop a plan to act on it.

*2 Daily yoga and meditation to restore your body and your soul.

*20 min personal session with Petra (coaching/healing).

“There is no sense in living a life you do not like, change is possible.”

 

It’s time to change your life! BOOK THIS TRANSFORMATIONAL GLO RETREAT NOW!


February 10-17th, 2018

(Level 1/2 GLO Cell Health Menu)

GRACIOUS LIVING LIFESTYLE private retreat experience at Hacienda Iguana.

It’s time to change your life! BOOK THIS TRANSFORMATIONAL GLO RETREAT NOW!


Feb 20-March, 2018
(Level 3 GLO Cell Health Menu)

SOUND THERAPY CHAKRA BALANCING REREAT with GUEST TEACHER Danielle Crampsie from Canada offering sound healing, sound therapy with yoga & meditation. See more HERE.

It’s time to change your life! BOOK THIS TRANSFORMATIONAL GLO RETREAT NOW!


March 3-10, 2018

(Level 1/2 GLO Cell Health Menu)

GUEST TEACHER: Penny Light from Costa Rica offering detox yoga & life coaching.
Learn more HERE.

It’s time to change your life! BOOK THIS TRANSFORMATIONAL GLO RETREAT NOW!


March 15-22, 2018
(Level 1/2 GLO Cell Health Menu)

GLO Yoga Fitness BOOTYCAMP Retreat incorporating daily strength workouts with daily yoga fusion, and plantbased eating to help cleanse the liver and speed up metabolism. The perfect retreat to reconnect to your ideal weight and energy levels. Get in shape, de-stress, & have some healthy fun!

Bonus class includes 2 life coaching sessions with inspirational Vanessa Plimey.

It’s time to change your life! BOOK THIS TRANSFORMATIONAL GLO RETREAT NOW!


APRIL 4-11, 2018
(Level 1/2 GLO Cell Health Menu)

“SPIRIT JUNKIE” Yoga Cell Health Retreat with guest teacher and therapist Heidi Behr.
Using A Course in Miracles, Yoga Sutras, and Law of Attraction to Help You “Point Your Compass” toward Peace, Love and Joy.

Guess what? YOU HAVE A COMPASS…and you can use it to chart a course toward Peace, Love and Joy. You can learn to do this NOW. Each day.

During this retreat, Heidi Behr will share teachings from Gabby Bernstein, A Course in Miracles (ACIM), as well as the Yoga Sutras, and Law of Attraction (the teachings of Abraham-Hicks) that you can incorporate into your daily life to help you achieve a higher vibration and the feeling of alignment with your own Source Energy.

ACIM has been described as a psychological mind training that helps you move your thoughts from fear to love. We will be discussing how to use the teachings to help us make peace with our past, learn to live with more ease and joy in the present moment and become excited and eager for a wonderful future. The Yoga Sutras are teachings about yoga- a way to live your life that connects you to the present moment and helps you connect to the Divine within each of us. The Law of Attraction shows us that where our attention goes, energy flows. The teachings of Abraham-Hicks helps us use the Law of Attraction to our benefit, to help us understand we each have an internal guidance system (our emotions) and that we can have the life we want by getting into alignment with the Source within us. Combining these teachings helps us find a unique way to stay aware of how our thoughts and feelings and actions can help us live lives of more peace, love and joy.

Also included in this retreat: Instruction on Emotional Freedom Technique (also known as Tapping). Heidi Behr has been using EFT-Tapping in her practice for over 10 years and finds it is an excellent method to help us make peace with our past, resolve anxiety quickly and increase our awareness of the true abundance of Well-Being that is in each of us.

It’s time to change your life! BOOK THIS TRANSFORMATIONAL GLO RETREAT NOW!


April 12-19, 2018
(Level 3 GLO Cell Health Menu)

SPINAL HEALTH RETREAT with Naturopathic Doctor Claire Wilson 

(stay tuned for details….this retreat is perfect for those that have spinal injuries or challenged backs. We will create gentle yoga & back strengthening programs that are perfect for you while eating an anti-inflammatory menu to help reduce pain).


MAY 2018:

-Grace departs for Caribbean, USA, & Canada Tour for the month of May.

June 16- July 16, 2018
Private Level 1-5 “GLO Cell Health Menu”


AUG 2018:

-IHN NUTRITION BUSINESS COACHING MONTH
-HEALTH MENTOR RETREAT MONTH

SEPT 2018:

Private Level 1-5 “GLO Cell Health Menu”

OCT 2018:

CLOSED: ~GLO PHILLIPINES Retreat Nov 4-11, 2018

Nov 2018 + more…..go here: https://www.graciouslivingoasis.com/

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Details

Start:
January 1 @ 12:00 am
End:
December 31 @ 12:00 am
Event Categories:
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Gracious Living Oasis Wellness Centre: 2018/2019 SCHEDULE | Gracious Living Lifestyle Inc. Gracious Living Oasis Wellness Centre: 2018/2019 SCHEDULE | Gracious Living Lifestyle Inc.

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