Want to go vegan or raw but not sure how make it happen? Learn from a master with holistic nutritionist and raw-food chef Grace Van Berkum. In this enlightening hands-on retreat, you’ll discover clean, delicious, raw, and vegan recipes in the kitchen to nourish, energize, and rejuvenate to look and feel your utmost best.
Inspired by the center’s majestic surroundings, you will integrate the basics and foundations of raw-food and live-food eating and preparation from a holistic, healing standpoint to move you toward wellness. Through practical nutrition lectures, raw-food chef demos, and recipes, you will emerge a raw- and live-foods genius in your kitchen.
In this dynamic retreat, you will:
Explore the benefits of raw- and live-foods and their nutritive qualities
Embrace life-changing nutrition wisdom for your best health
Experience hands-on demonstrations of live- and raw-food prep
Cultivate a deep understanding of food as medicine
You’ll leave with an enhanced wisdom of raw-food benefits for your body, an online cookbook, and the confidence and skills to pull it all together in your own kitchen.