BRAND NEW LOCATION, BRAND NEW CO-TEACHER!
Join Gracious Living Lifestyle & Revelation Yoga Studio from Missouri on a rejuvenating adventure of a lifetime in Nicaragua!
Gracious Living Lifestyle Retreats presents “Nicaraguan Yoga Adventure Retreat” with Alexus Barnes…a rejuvenating 7 day healthy vacation filled with yoga, meditation, health workshops, lifestyle inspirations and guidance to enhance your life, relationships, health, and future. Twice a day outdoor yoga, daily meditations, tropical, fresh, local, organic, delicious, made-from-scratch, healing menu, daily superfood plant powered smoothie, volcano hike, massage, and nutrition workshops.
As always, Gracious Living Lifestyle menus are gluten-free, wheat-free, soy-free, sugar-free, dairy-free, meat-free, and chemical-free. The focus of the menu is fresh, local, tropical, nutrient-dense foods from Nicaraguan nature, with the option to enjoy fresh seafood if desired. A plant powered, plant strong menu to rejuvenate your cells and energize and heal the body in a delicious, effective, way. Learn how to make many of the recipes Grace uses in the retreat nutrition workshops, so that you feel confident and inspired in the kitchen and learn all about anti-inflammatory plantbased eating and optimal muscle recovery.
Healthy fun and inspiring adventures with a group of like-minded people, that will REJUVENATE and empower you while you have the trip of a lifetime. This retreat and healthy vacation will bring together the mind, body, spirit connection while also focusing on strategic lifestyle planning.
More questions? Email Grace at [email protected]
Our cozy, gorgeous, accommodation:
SoLost, an 5 star eco boutique hotel has been created using our love for the outdoors, natural, sustainable construction materials, blending the old with the new. A perfect, unique host for Gracious Living Lifestyle Retreats situated on the beach in beautiful, off-the-grid, Nicaragua.
About Grace, your teacher:
Grace Van Berkum, founder of internationally known Gracious Living Lifestyle Retreats, is a Registered Holistic Nutritionist, Sivananda Yoga Teacher, and Certified Personal Trainer. She is known for her anti-inflammatory, delicious, healing recipes and retreat menu. You will find hundreds of her recipes in international magazines and websites around the world. She also has 3 recipe books for sale that are focused on healing the body from diseases, specifically cancer. She has helped hundreds of clients, including her father, become cancer-free through transformational, empowering lifestyle choices. Her mission in this lifetime is to spread the message of plant-based nutrition and self-love by teaching people how to eat and live with awareness.
About Alexus, your teacher:
“I began my yoga journey shortly after I was told by my doctors my chronic illness and pain could not be diagnosed. The first time on my mat I found a release for not only for pain, but I found a new way of life. I was so inspired by the way I felt physically that I began to teach yoga classes to others. Teaching 2 yoga classes a week for a few months led to my first experience at an ashram to become a certified yoga instructor. I was able to carry the teachings I learned to my town and shortly opened a yoga studio.” http://www.revelationyogamarshfield.com/
The cost for this Gracious Living Lifestyle all-inclusive healthy, educational vacation is $2399 US Dollars. Book before Dec 23, 2016 and receive the earlybird special of $200 OFF. ($2199 US) We will sell out so book your $500 non-refundable deposit today! Full payment to be made 2 months before the retreat.
**Capacity is limited to 20 people. Accommodations are based on 2 people to a room.
**Everything is included in this retreat except flights, alcohol, and extra massages, spa services, and additional activities.
Fly into Managua airport on March 23, 2017. We will have a group shuttle to pick you up.
Depart on the afternoon of March 30, 2017. Both airport shuttles are included in the price.
The drive is 2.5 hours to our exotic location. If you prefer to take a small private plane from Managua instead, we can arrange that for an extra $200 and have a driver pick you up at the local airport, which is 15 min away from our hotel.
Expand your mind.
Expand your body.
Live a real life.