Gracious Living Lifestyle HOLIDAY HAZLENUT NOG

In Juice + Smoothies, Recipes by Grace Van Berkum1 Comment

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As seen in Sweat Equity Magazine Dec 2014/Jan 2015 Issue! Page 46. Sweat Equity can be found on newsstands in all Walmart, Chapters/Indigo, and Whole Foods locations across Canada, and can also be downloaded at iTunes.
*Plant powered, golden protein from SUNWARRIOR.

Cheers to good health! Happy holidays!
046_SEDecJan2015_FuelGracious Living Lifestyle HOLIDAY HAZLENUT NOG!!

  • 1.5-2 cups unsweetened hazelnut milk (cashew milk is delicious, too)
  • 1 frozen banana
  • 2 tbsp maple syrup (or natural sweetener of your choice)
  • 1/2 tsp Ceylon ground cinnamon
  • 1/2 tsp ground ginger (or a small chunk of fresh ginger)
  • 1/3 tsp ground cardamom
  • Tiny pinch ground nutmeg
  • Tiny pinch ground cloves
  • A pinch of sea saltBlend till creamy smooth with a handful of ice.
  • Top with sprinkled cinnamon and crushed up hazelnut crumbs.  Festive, delicious, and healthy for you!**For added protein before or after a workout, or for a meal, add a serving of Sunwarrior WarriorBlend VANILLA protein powder that helps to fuel and repair your body.

Just in time for the holidays, this plant-based, dairy-free, refined sugar-free smoothie is filled with healthy nutrients and spices, but free from the heavy creams and sugars that a traditional egg nog contains, contributing to great, energized health.

Serve it in a martini glass for a beautiful presentation!

Join me and get out of the cold for daily tropical adventures and yoga, Plant Powered smoothies and Vegan Super food menu.

You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO


  1. Ohhhhh I’m so making this tomorrow!!!!!! I love eggnog…I just don’t drink it because it’s, well, gross for you. 🙂

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