Gracious Living Nutella Superfood Smoothie

In Juice + Smoothies, Recipesby Grace Van Berkum4 Comments

Screen Shot 2013-01-11 at 8.51.35 PM

Rrrrraw-some! Check it out in Sweat RX Mag for cross-fitters: Jan/Feb 2013 issue, page 53.

This vegan, plantbased smoothie boasts 4 superfood powders guaranteed for super performance and recovery!

1/4 cup raw cacao powder (antioxidant rich)
1 frozen banana
1/2 tsp maca powder (strength and stamina enhancer)
1 tsp chia seeds (essential fatty acids needed to burn fat)
1 tbsp raw cashew, or hazelnut butter
2-3 tbsp hemp seeds (high protein, easy-to-digest)
2-3 pitted medjool dates for sweetness and extra fibre
2-3 cups unsweetened hazelnut milk

Add ice. Blend till smooth. Drink. Repair & Recharge.

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Join a Gracious Living Lifestyle Tropical Retreat for some healthy, raw-vegan, plant based super foods, smoothies and inspiring fun!

You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO

Comments

  1. Grace, When in the “tropics” of say, Nicaragua, do you use Coconut Oil on your skin (I use it as an eye cream sometimes and on my legs) and/or your hair? I’m thinking that it may be to hot and therefore Oily to use on my skin (running off) and hair (attracting bugs! Yikes!) when I come to do the Ometepe Retreat with you and Randi Smith in a few days… Thoughts?

  2. Just ordered some maca powder to make this recipe. Can I use Almond milk instead of Hazelnut milk?! Or is there some nutrient specific to hazelnut that i miss on otherwise.

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