Gracious Living Orange Creamsicle Smoothie in Sweat Equity Magazine

In Juice + Smoothies, Recipesby Grace Van BerkumLeave a Comment

FUEL UP with Gracious Living smoothies!
Grace Van Berkum-Gracious Living Yoga Vegan Surf Retreats-vegan smoothies

Gracious Living Orange Creamsicle Smoothie

Remember when you were a kid and had orange creamsicles from the ice cream man? Well this is the healthy, high protein version guaranteed to make your tastebuds sing and bring back childhood memories! Perfect for breakfast, after a workout, or whenever you want a delicious meal in a glass.

1 organic orange (Vitamin C infusion)

1 peach (good source of Vitamin A & C)

1 scoop vanilla Sunwarrior (plant-based protein powder with a complete amino acid profile to promote muscle function, no refined sugar, high in antioxidants, easy to digest, amazing energy source)

1 tsp soaked chia seeds (rich in essential fatty acids and protein and aids electrolyte balance)

1 tbsp real vanilla (natural, no calorie flavor)

3-4 cups unsweetened coconut milk (creamy, vegan goodness)

1 cup ice

*optional: 1 tsp grated organic orange peel (to pump up the orange taste)

*optional: for the uber-healthy, bold types: add a handful of kale, or another dark green leafy vegetable, to make a green orange creamsicle smoothie for anti-inflammatory benefits)

Grace Van Berkum-Gracious Living Yoga Vegan Surf Retreats

Join a Gracious Living Lifestyle Tropical Retreat for some healthy, raw-vegan, plant based super foods, smoothies and inspiring fun!

You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO

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