Gracious Living Pina Verde Juice

In Juice + Smoothies, Recipes by Grace Van BerkumLeave a Comment

Gracious Living Pina Verde Juice

Today’s fresh, hydrating, alkalinizing juice in Nicaragua!

JUICE in your juicer:

1/2 pineapple (anti-inflammatory)
2 chayote (or substitute with cucumbers)
2 whole limons (liver cleansing)
8 leaves bok choy (vit C bliss)
Hunk o’ginger (aids digestion)

Add coconut water (potassium rich)

If you can get organic, you can throw the cucumbers and lemons in your juicer with the skin on. If you can not get organic then please peel the skin to avoid chemicals as much as possible.

**CHAYOTE is an edible plant abundant in Nicaragua, which belongs to the Cucurbitaceae familly, as do melons, cucumbers and squash. The fruits are pear shaped with thin green wrinkly skin and white flesh. Chayote is rich in amino acids and vitamin C.

Join a Gracious Living Lifestyle Tropical Retreat for some healthy, raw-vegan, plant based super foods, smoothies and inspiring fun!

You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO

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