Gracious Living Raw Fudge Monkey Bars

In Protein Bars + Healthy Desserts, Recipes by Grace Van BerkumLeave a Comment

Grace Van Berkum-Gracious Living-fudge-raw-vegan
1-2-3! Bam! So Easy!

Gracious Living Raw Fudge Monkey Bars

All I have to say is: OMG!!!!! These melt in your mouth!! and so….unbelievably…easy…
to make & to eat!!! Hee hee.
This photo does not do it justice…trust me. YOU NEED TO MAKE THESE!

2 tbsp raw cacao powder
1/2 cup raw almond butter (or all natural peanut butter)
2-3 tbsp maple syrup, raw honey, or yacon syrup
1.5 tbsp raw maca powder (great as an anti-stress and anti-anxiety superfood)
1.5 tbsp flax oil
2 tbsp room temperature raw coconut oil
1 tbsp PURE liquid vanilla (Artificial vanilla contains CORN SYRUP! YIKES! Get the real deal!)
Sprinkle sea salt

Mix well in a bowl with a wooden spoon until nice and creamy. (No need for equipment!)

*Line baking dish with parchment paper. Place mixture in dish lined with paper. Spread evenly so that it will freeze into a flat mixture that is not too thick….like a thin bar.

Optional:  For those that like a l’il crunchie goodness: Top with cacao nibs and almonds. Press them into the top with the back of your spoon so they are embedded in there.

Freeze for a few hours.

Cut into small pieces and enjoy your guilt-free fudge that is good for your heart, good for your brain, good for your skin, and good for your happiness! They are decadent…don’t go overboard on them.  A little bit will satisfy you immensely. A nice treat to always have in the freezer.

Gracious Living-Grace Van Berkum
Check out my video having fun with my Nicaraguan monkey friends:
(and don’t forget to SUBSCRIBE to my Gracious Living YOUTUBE channel!
I have more great, informative, funny videos coming soon!)

Join a Gracious Living Lifestyle Tropical Retreat for some healthy, raw-vegan, plant based super foods and inspiring fun!

You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO

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