Soak your chia seeds to make a gel to make it more nutritious!
More bang for your buck!
Chia seeds are one of my fave superfoods fantastic for
protein, essential fatty acids, fibre, and to balance electrolyte levels.
Namaste Andrew Barthel Productions.
Namaste The Escape Movement for outfitting me.
Check out my Gracious Living Ginger Power video rawkin’ more Escape Movement wear.
Gracious Living Green Coconut Power Smoothie with CHIA GEL recipe: Click HERE.