Look At Your Wounds

In Inspiration by Grace Van Berkum4 Comments

look at your wounds.  that’s where the light enters. ~RUMI

There is a pattern in you that is rising to the surface to be felt and seen and set free so that aspects of your soul can be revealed and integrated into the life that you want to create. This process and willingness to be present rather than the usual turning away from emotion, sets the energy tied up in protecting ourselves free. This new energy can then be used to empower our authentic discovery. ~Caroline Dupont

In other words, the first step to releasing negative patterns, is just being aware. then the healing begins.

Can you see the gift in your challenge??? Find the gift….it is there.


It will change your health. And your life!

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You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO


  1. Hi fellow yogi,

    That Rumi quote is one of my favorite!…

    Do you have a story of healing or transformation through yoga that you’d like to share with the world? The Yoga Diaries is now accepting submissions and we’d love to hear stories from all over the world!


    Please spread the word and help us to spread the light.

    The Yoga Diaries

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