Gracious Living PRODUCTS I LOVE

In Health + Beauty by Grace Van Berkum2 Comments

Vega Sport Performance Optimizer

Excellent, all-natural energy drink!  ZINGGGG!

Highly recommended for an energy boost, before a workout or run, OR a superb replacement for people trying to quit coffee. As a yogi, I try to not be attached to things…but this is something I can’t seem to live without at the moment. It still has caffeine but it is derived from yerbe matte and green tea which are much more alkalizing and high in antioxidants than coffee.

Vega Sport Performance Optimizer provides a complete array of key performance enhancing benefits including:

  • Immediate and sustaining energy
  • Increases endurance, aerobic and anaerobic capacity
  • Enhances mental focus and motor performance
  • Reduces stress and enhances immune system function
  • Replenishes electrolytes lost during exercise
  • Reduces inflammation, joint and muscle pain
  • Improves body composition and reduces body fat
  • Supports healthy weight management

Gluten free, dairy free, soy free, and sugar free!!  IT”S REALLY AMAZING!

Check out more at My Vega or any health food store should have it, but I typically get it from Kensington market in Toronto at $39 for a big bottle, which lasts about a month.

Herbal Tonic Mist

Ok, so I absolutely LOVE this Earth Science facial spray mist since I live in hot, tropical places. It’s moisturizing, but oil-free. It’s light, and it’s refreshing. It feels really good on the face…. I spray it on my face 4 or 5 times a day! All-natural and ultra pure. Contains the highly effective extracts of Raspberry Leaf, Aloe Vera, Calendula, Sea Kelp, Chamomile, Comfrey and Fennel. It also contains special ultra-moisturizers such as Panthenol, Sodium PCA and rare Hyaluronic Acid to improve the appearance, hydrate and protect skin from drying effects of the sun.

One of my secrets to glowing skin…..about $8 a bottle.

Avalon Organics

Avalon organic’s revitalizing eye gel is light, refreshing, all natural, unscented, antioxidant-rich, and brightening for radiant eyes! Great for fine lines, dark circles, puffiness, redness…very soothing (especially good with all the airplane travel I do)

Free of parabens, harsh preservatives, synthetic fragrance, artificial colors and/or animal testing. 100% vegetarian ingredients.

Best eye gel I have ever used……about $15 per bottle.

Magic Soap

The magic of Dr Bronner’s Magic Soap is it’s affordability and versatility, with 18 uses from 1 bottle of liquid soap.

You can use it to clean your body, your mouth and teeth, your fruit and vegetables, your bathroom and kitchen, your clothes, and even your pets. Available in 8 varieties, peppermint, lavender, eucalyptus, citrus, almond, rose, unscented baby mild and tea tree.

It contains NO foaming agents, thickeners, preservatives, fragrances, dyes or whiteners. It is not animal tested and is certified fair trade. It’s 100% (PCR) cylinder bottles and paper labels,  100% Vegan,  and 100% Biodegradable.

I love it as a face wash and a few drops goes a long way! You can get it for about $8 a bottle.

Be sure to stay updated and learn more by subscribing to my weekly blogs, as I begin to venture in creating my own easy recipes and at home products.


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You are what you eat.
You are what you think.

~Gracious Living Lifestyle  XO


  1. Pingback: bouquets of swiss chard…and other things i love in the Bahamas | Gracious Living Nutrition & Yoga with Grace Van Berkum, R.H.N.

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