Forgiveness is essential for personal growth and should be done as often as possible.
You may often relate forgiveness as something that involves others, however it’s equally important that you are able to forgive yourself.
The relief you get from simply letting go of your personal affliction is extremely powerful and the more you do this, the better you will get at it. When you carry around burdens, you are punishing only yourself and that only makes you feel worse.
The energy it takes to hold on to something negative prevents you from moving forward.
Today pay attention to areas in your life where you might need to forgive and let go….towards others and towards yourself. It takes time but the first step to healing and inviting more love into into your life starts with awareness.
Forgive to receive….
Swim to the surface and breathe…..