Focus more on the veggies, use apples just enough to sweeten slightly and just use red beets just to give it a red colour (don’t overdo it as it will be to high in sugar), ginger to taste, and lemons give it a nice citrus tang.
If your juicer is good you can juice the entire lemon, peel and all! (I like Breville juicers.)
And if you can, buy organic, so that your juices are more nutritious, taste better, better for the environment, and better for detoxing your blood and internal organs.
Juices should be had on an empty stomach away from food. Wait 15-30 min before eating.
Gracious Living Sunrise Juice:
-radishes
-beet
-lemons
-cucumbers
-green apples
-ginger
Gracious Living Liver Love:
-bok choy -beets -red apple -lemon -ginger
Gracious Living Fennel Delight:
-cucumber
-bok choy
-fennel
-red apple
-lime
Gracious Living Sunshine:
-white cabbage -cucumber -carrot -lemon -ginger -red or green apple
Gracious Living Detox Sunrise:
-cucumber -celery -fennel -red apple -lemon -ginger
You are what you eat. You are what you think. ~Gracious Living Lifestyle XO