Gracious Living Raw Trail-Mix ApplePear Sauce Ingredients:
2 apples (I have made this sauce with red apples and green apples. Both are great.)
2 soft pears
1 cup water (you can also use soaked raisin water…see below)
1/2 cup raisins
1/2 cup raw almonds
1/2 cup raw pumpkin seeds
1/2 cup raw sunflower seeds
2 tbsp chia gel
1-2 tsp cinnamon
1/2 tsp nutmeg
1 chunk ginger (you decide how much you like)
1/3 cup shredded, organic, unsweetened (sulphite-free) coconut
Directions:
Core apples. Cut apples in 4’s. Core pears. Cut in half.
Blend with 1 whole lemon, (no skin), chunk of ginger, and 2 tbsp chia gel, 1 tsp cinnamon, 1/2 tsp nutmeg.
Transfer this amazing, raw sauce to bowl. Next add raw almonds, sunflower seeds, pumpkin seeds, and raisins.
Top with shredded, organic, unsweetened (sulphite-free) coconut.
Will keep in fridge for 2-3 days.
Wowzers!
This is good. Really good.
A great way to start your day filled with energy.
Proper nutrition, yoga, and opening my mind & heart changed my life 100%.
I was stuck, dying, and filled with fear before I changed my approach to life.
And now I just want to teach everyone I meet about what I have learned, and continue to learn. Because we all deserve to be healthy & happy.
And that’s what Gracious Living is all about.
You are what you eat. You are what you think. Gracious Living Lifestyle