1 serving clean Vanilla Protein Powder
1/2 peeled cucumber (helps to soothe and soften skin)
1/2 cup berries of choice (protects against oxidative stress)
handful fresh basil (improves blood flow)
1/2 lemon, seeded and peeled (for extra lemon flavor, grate 1 tsp. of lemon rind in blender)
1/2 an avocado (for soft skin)
2-3 cups (fresh coconut) water (contains plant growth hormone, cytokinins, that has anti-aging effects on human tissues)
1 cup ice
*optional: 2-3 soaked dates without the pit for a tad more sweetness
Blend till creamy perfection. Garnish with lemon slice. Drink and get your glow on! Drink to protect your skin!
