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GLO Creamy Lemon Basil Smoothie (raw, vegan)

Always an honour to be a part of Sweat Equity Magazine, showcasing the best in the wellness biz. This month featuring amazing Kino MacGregor, with Gracious Living recipes and articles. Issue June/July 2015, page 41.






A vegan creamy smoothie that is energizing and satisfying. The combo of lemon, basil, and coconut is unique and deliciously divine.

1 serving Sunwarrior WarriorBlend Vanilla Protein powder 1 frozen banana 1 peeled lemon, cut into chunks 5-6 basil leaves 1-2 tbsp coconut manna butter (or 1/2 cup fresh coconut meat) 2-3 cups of water

Handful of ice.  Blend till super creamy.

Top with unsweetened shredded coconut.

Variations:

*Use fresh mint instead of basil. *Use frozen papaya instead of banana. *Add bee pollen for an extra protein boost. *Add 1 tbsp chia gel for added fibre and protein. *Add 1 packet of medicinal mushrooms from Four Sigma Foods for a natural energy boost that is great for organ health. 


You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO

https://www.graciouslivingoasis.com/

• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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