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Gracious Living Nutella Superfood Smoothie

Rrrrraw-some! Check it out in Sweat RX Mag for cross-fitters: Jan/Feb 2013 issue, page 53.

This vegan, plantbased smoothie boasts 4 superfood powders guaranteed for super performance and recovery!

1/4 cup raw cacao powder (antioxidant rich) 1 frozen banana 1/2 tsp maca powder (strength and stamina enhancer) 1 tsp chia seeds (essential fatty acids needed to burn fat) 1 tbsp raw cashew, or hazelnut butter 2-3 tbsp hemp seeds (high protein, easy-to-digest) 2-3 pitted medjool dates for sweetness and extra fibre 2-3 cups unsweetened hazelnut milk

Add ice. Blend till smooth. Drink. Repair & Recharge.

You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO

• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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