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Gracious Living TV: CHIA GEL

Soak your chia seeds to make a gel to make it more nutritious! More bang for your buck! ******** Chia seeds are one of my fave superfoods fantastic for protein, essential fatty acids, fibre, and to balance electrolyte levels.


You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO https://www.graciouslivingoasis.com/

• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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