International Team GLO is back in action...this time in beautiful Costa Rica for a tropical detox experience that has 2 different range levels available in back to back weeks.) Pick one week or both weeks for the ultimate health and detox experience.
Oct 1-8, 2022 Week 1 PLANTBASED FUN: Intro Detox Experience (for beginners to plantbased eating, or those that have fallen off track and need a re-introduction)
A blend of clean, cooked and raw, wholefoods to reset the body to work more efficiently. Signature GLO menu is always clean, anti-inflammatory, fresh from nature, animal-free, gluten-free, refined sugar-free, chemical-free....delicious & supporting the body's natural mechanisms.
1 morning yoga class per day + 1 evening meditation and breathing class per day to activate the parasympathetic nervous system. All levels welcome.
2 nutrition workshops throughout the week with demos and hands-on learning. Take home recipe books included for everyone.
Luxury accommodation includes private bedrooms with king or queen beds, private bathrooms, swimming pool, and gorgeous open kitchen for eating and nutrition cooking classes. Accommodations include access to on-site beach club that offers a big size pool, tennis courts, golf course, fitness studio, horse stables, and spa.
Oct 8-15, 2022 Week 2 RAW LOVE: Build off of Week 1 and move into week 2, or for those more experienced with raw foods, join us for week 2!
A week of raw and living foods filled with enzymes to help the body cleanse further and deeper. Signature GLO menu is always clean, anti-inflammatory, fresh from nature, animal-free, gluten-free, refined sugar-free, chemical-free....delicious & supporting the body's natural mechanisms.
1 morning yoga class per day + 1 evening block therapy myofascial release practice per day to help release pain and improve metabolism. All levels welcome.
2 nutrition workshops throughout the week with demos and hands-on learning. Take home recipe books included for everyone.
Luxury accommodation includes private bedrooms with king or queen beds, private bathrooms, swimming pool, and gorgeous open kitchen for eating and nutrition cooking classes. Accommodations include access to on-site beach club that offers a big size pool, tennis courts, golf course, fitness studio, horse stables, and spa.
Check out our luxury location for GLO Costa Rica......imagine yourself here.....eating the most nutrient dense foods, expanding your body and mind, growing into a better version of yourself, connecting to the true you, while connecting to others on a similar path.
Join stellar Team GLO who are all passionate about healing and thriving through lifestyle and mindset choices:
*Grace Van Berkum from Nicaragua (teaching weeks 1, 2, 3):
*Grace is a Functional Holistic Nutritionist, Raw Culinary Chef, Supplement Creator, Certified Yoga Teacher, and Founder of GLO Retreat Experiences.
*Grace is passionate about teaching people that living their lives with true love for themselves is the most powerful medicine out there.
*Bashar Leon from Spain (teaching weeks 1, 2, 3): *Bashar is a Certified Nutritional Practitioner, Vegan Chef, Kickboxing Instructor, and Team GLO Manager. *Bashar is passionate about embracing change and overcoming illusions of fear to become your most badass self.
*Rachael Aberle from Bahamas (teaching weeks 2 + 3): *Rachael is a Certified Block Therapy Instructor, Rawfood Chef, Sivananda Yoga Teacher.
*Rachael is passionate about teaching people how healthy fascia and healthy cells will change how you feel and live.
*Photo credit Heather Carey
*Nancy Armstrong from Florida
(teaching week 3):
*Nancy is a 300+ Certified Anuttara Vinyasa Yoga Teacher, Certified Yin Yoga Teacher, HITT expert, and Team GLO Teacher in Nicaragua.
*Nancy is passionate about living with gratitude and appreciation, and takes great pleasure in influencing each and every one to do the same.
Health Investments $:
1) Oct 1-8, 2022 // WEEK 1 PLANTBASED FUN: $2000 USD private queen bedroom with shared bathroom (2 rooms available) $2300 USD private queen bedroom with private bathroom ( 2 rooms available) $4000 USD private bedroom with king size bed with private bathroom (2 rooms available for 1-2 people in each room)
2) Oct 8-15, 2022 // WEEK 2 RAW LOVE:
$2300 USD private queen bedroom with shared bathroom (2 rooms available)
$2600 USD private bedroom with private bathroom (2 rooms available)
$4600 USD private bedroom with king size bed with private bathroom (2 rooms available for 1-2 people)
*Book NOW and pay in full and receive FREE myosfacial BLOCK needed for Week 2 + 3 Block Therapy Meditation Class. (valued at $150 USD)
This will sell out as it is an exceptional and inspirational experience with a well known team of health professionals who are passionate about empowering others to take control of their health and lives.
How To Get Here:
-By plane travel to Liberia airport. We can arrange a taxi pick-up for you on the start date of the retreat week you choose. www,orbitz.com
-If you decide to arrive earlier, choose your hotel of choice in Tamarindo or you can stay at the JW Marriott Guanacaste Resort & Spa which is 5 minutes away from our exclusive location.
Time to get your GLO on...don't miss out!
*Join our GLO Costa Rica Facebook Event page HERE.