Simple, yummy, nutritious, and high protein.
Nutrient-dense Ingredients: 1/2 frozen avocado
1 frozen banana
1/2 cup frozen zucchini
10 mint leaves
1 scoop clean plantbased protein powder of choice (I love Sunwarrior VANILLA Plantbased Collagen Peptides) 2 cups water 1 cup ice Blend till creamy & smooth. The consistency should be like frozen yogurt.
This is a high protein, anti-inflammatory, meal in a glass with vitamins, minerals, enzymes, chlorophyll, good fats, & fibre. It is a great way to start your day or have as a meal on the go.
May you continue to boost your health & immune system in these times.....and always. A strong body, a strong mind, and an open heart, is the essence of OPTIMAL HEALTH. And you are in control of this.