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Gracious Living Berry Basil Bliss for Beautiful Skin


1 serving Sunwarrior Vanilla Protein Powder 1/2 peeled cucumber (helps to soothe and soften skin) 1/2 cup berries of choice (protects against oxidative stress) handful fresh basil (improves blood flow) 1/2 lemon, seeded and peeled (for extra lemon flavor, grate 1 tsp. of lemon rind in blender) 1/2 an avocado (for soft skin) 1 tsp chia gel (aids skin hydration) 2-3 cups coconut water (contains plant growth hormone, cytokinins, that has anti-aging effects on human tissues) 1 cup ice

*optional: 2-3 soaked dates without the pit for a tad more sweetness

Blend till creamy perfection. Garnish with lemon slice. Drink and get your glow on! Drink to protect your skin!


Eat and drink beautiful foods for beautiful skin. Get your “G.L.O.” on at Gracious Living Oasis!

• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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