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GLO Banana Swirl Protein Bars Recipe (glutenfree, dairyfree, sugarfree, easy)

Updated: Jan 29

Crust:


1 cup Sunwarrior Chocolate Warrior Blend Protein Powder (or chemical-free, plantbased protein powder of your choice) sprinkle ginger powder sprinkle nutmeg sprinkle sea salt 2 tbsp coconut oil 2 tbsp raw honey


Mash well with JUST a fork and bowl! Will mix easily into a dough.  Place in  a rectangular baking dish or plastic container covered in saran wrap. Spread & flatten dough evenly to form a crust.


Icing:

2 frozen bananas 1 tsp real vanilla pinch sea salt 2-3 tbsp maple syrup or yacon syrup 1/2 tsp maca powder


Blend till smooth and deliciously creamy. Place on top of crust.


For top chocolate design:

Melt a raw, organic, sugar-free chocolate bar on very low heat or double boiler. When in liquid form add liquid sweetener of your choice. Take a spoonful and make your own designs on top. Lick the spoon and pot when done 🙂


Place in freezer for at least 4-8 hours for a fully solid pie (however I only did it for 3 hours…the icing was still a little soft BUT very good nonetheless!)


Gracious Living recipes are high protein, delicious, and always EASY!!


• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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