GLO Banana Swirl Protein Bars Recipe (glutenfree, dairyfree, sugarfree, easy)
Updated: Jan 29, 2020
1 cup Sunwarrior Chocolate Warrior Blend Protein Powder (or chemical-free, plantbased protein powder of your choice) sprinkle ginger powder sprinkle nutmeg sprinkle sea salt 2 tbsp coconut oil 2 tbsp raw honey
Mash well with JUST a fork and bowl! Will mix easily into a dough. Place in a rectangular baking dish or plastic container covered in saran wrap. Spread & flatten dough evenly to form a crust.
2 frozen bananas 1 tsp real vanilla pinch sea salt 2-3 tbsp maple syrup or yacon syrup 1/2 tsp maca powder
Blend till smooth and deliciously creamy. Place on top of crust.
For top chocolate design:
Melt a raw, organic, sugar-free chocolate bar on very low heat or double boiler. When in liquid form add liquid sweetener of your choice. Take a spoonful and make your own designs on top. Lick the spoon and pot when done 🙂
Place in freezer for at least 4-8 hours for a fully solid pie (however I only did it for 3 hours…the icing was still a little soft BUT very good nonetheless!)
Gracious Living recipes are high protein, delicious, and always EASY!!