GLO BERRY BRAIN SMOOTHIE RECIPE
Updated: Apr 19, 2020
As featured in Sweat Equity Magazine, representing clean & fresh, anti-inflammatory, PLANT POWER for brain health!
GLO Berry Brain Smoothie
Grace Van Berkum, R.H.N. A delicious citrus berry smoothie filled with anti-inflammatory plant protein and good fats to for optimal health and energy levels, specifically for the brain. Eating berry fruits like blackberries may improve brain health and help prevent memory loss caused by aging. The antioxidants in berry fruits help fight free radicals and alter how brain neurons communicate. This may help reduce brain inflammation, which can lead to cognitive and motor issues common with aging.
1 cup blackberries
3 leaves of basil
½ lemon without skin
1 vanilla plantbased protein powder
2 cups of water
1 cup ice
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