GLO Fascia Reset Retreat Nicaragua - Jan 7-14, 2026
- Grace Van Berkum
- Aug 28
- 3 min read
Updated: Oct 1
Join Jeannine Welton, Certified Fascial Maneuvers Coach with Human Garage, at GLO Nicaragua for an evolutionary retreat fully dedicated to fascia health and whole-body renewal. Experience the synergy of GLO’s Food as Medicine approach and Human Garage’s fascia methods in this transformative retreat January 7-14, 2026. What are Fascial Maneuvers?
Fascial Maneuvers is the fastest growing self-care practice in the world. Your fascia, the connective tissue that surrounds every muscle, bone, organ, and nerve, has the remarkable ability to store memories and emotions. Over time, poor nutrition, injuries, and trauma can cause the fascia to tighten and constrict, leading to pain and inflammation.
Using breathwork, counter-rotation, and gentle pinning, Fascial Maneuvers release tension and stress within minutes. The practice is simple, effective, and accessible to everyone. It calms the nervous system, lowers stress hormones, promotes deep relaxation, and helps relieve chronic pain.
What Makes This Retreat Unique:
Every class, meal, and experience is thoughtfully designed to nourish and restore your fascia, guiding you into deeper levels of self-care. You’ll discover how to move, breathe, and eat in ways that keep your body supple, pain-free, and vibrant.
Your Daily Experience Includes:
- Fascial maneuvers & movement with Jeannine to release tension, restore flow, improve
mobility, and diminish pain
- Hands-on partner practice for fascia maneuvers
- Meditations, restorative yoga, and group Reiki to support the body–mind connection
- Healing meals from the land at GLO Nicaragua, created to support fascia health from the
inside out
- 2 GLO Food As Medicine Workshops on eating for fascia renewal and anti-inflammatory living
- Traditional Nicaraguan Temazcal Sweat Lodge Ceremony with local blessings
- Twice-daily beach trips in pristine locations for earthing, grounding, and natural
restoration **Learn more about GLO Nicaragua here: https://www.glonicaragua.com/
Optional Add-Ons:
Enhance your retreat experience with optional activities and treatments:
Volcano Hiking
Stand-up Paddleboard Yoga (SUP)
Estuary Kayaking
Wellness Treatments: Acupuncture, Cupping, Lymphatic Massage
Ice Bath on-site
Infrared Sauna on-site
Accommodation Choices - Our tropical eco-dwellings offer simplicity and comfort,
inviting you to reconnect with nature and yourself.
Choose the space that best supports your retreat experience. https://www.glonicaragua.com/ Early Bird Discount & Payment Details:
- Early Bird Special: Save $200 when you register by October 31, 2025
- 2 Standard Eco Rooms in the Client Cottage – $2415 USD per person (shared room), all-inclusive. Each room is equipped with a Berkey water filter, and private bathroom. The two rooms share one central shower.
- 1 Enhanced Eco Room in the Client Cottage – $2530 USD per person (shared room), all-inclusive. This upgraded room includes its own private bathroom with personal shower, plus a personal Berkey water filter.
- The Unique Eco Earthbag Home – $2645 USD per person, all-inclusive (shared eco home, with the option to add a third guest in the smaller room). Private bathroom, private shower, plus personal Eco-colloidal silver water filter.
- One Tropical Private Home – $2645 USD per person (shared eco home), all-inclusive. Private bathroom, private shower, plus personal Eco-colloidal silver water filter.
Upgrade Option:
Enjoy the privacy of your own single room for just $1,000 USD additional.
Early Bird Discount & Payment Details:
- Early Bird Special: Save $200 when you register by October 31, 2025
Important Notes:
- Deposit: A $500 USD non-refundable deposit is required to secure your spot
- Prices are in U.S. dollars.
- All taxes are included.
- Travel and airport shuttle is not included.
- Final Payment: Full balance is due by December 8, 2025
** Learn more about your teacher, teachings, host, & center:
- Learn more about Jeannine here: https://www.fascialbodyworkwithjeannine.com/ - Learn more about Human Garage Fascial Maneuvers here: https://humangarage.net/ - Learn more about Grace here: https://www.gracevanberkum.com/ - Learn more about GLO Nicaragua here: https://www.glonicaragua.com/ *Note:
Because the menu is exceptionally clean and nutrient-dense, some guests may experience
mild detoxification symptoms at the beginning of the week. These typically resolve quickly
as the body adapts — a process that is further supported by the daily fascia work.
The intention of the meals is to reduce cellular waste and inflammation in order to support
the body back into balance. GLO is known worldwide for its rapid transformational retreat experiences.
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