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GLOPRO Chocolate Beet Brownies

(High protein, Vegan, Gluten-Free)

40 min Prep Time

35 min Cook Time

1 hr, 15 Total Time

YIELDS 24

GLOPRO Recipe:

2 cups GLO protein powder (or protein powder of choice)

1 1/2 cups oat flour

1 1/2 cups ground raw cacao

3/4 tsp baking soda

2 1/4 tsp sea salt

1/4 cup + 2 tbsp raw coconut oil

3/4 cup liquid natural sweetener of choice

1 tbsp lemon juice

1 tbsp vanilla extract

1/2 cup + 1 tbsp cane sugar

1 - 1 1/2 cups left over coffee grounds (to taste)

3 cups raw beet, grated or chopped

Instructions:

-Preheat oven to 325 degrees F/165 degrees C. Prep an 8x12 inch Pyrex with a little bit of oil.

-Chop or grate your raw beet to prep for wet ingredients. (See recipe notes)

-Grind your cacao and oats into flour in prep for dry ingredients.

-In a big bowl, combine GLOPRO Protein (or protein powder of choice), oat flour, cacao flour, baking soda, salt. Stir until well combined.

-In a blender, combine beet, coconut oil, honey, cane sugar, coffee grounds and vanilla; stir until smooth. Gently pour into dry ingredients, mixing until well incorporated.ย 

-Bake for 35 minutes or until toothpick inserted into center comes out with just a few crumbs

attached (it should not be completely wet, but a little gooeyness is just fine).ย 

-Allow to cool completely. This will be tough (heh heh), but itโ€™s the best way to make sure the bars stay together perfectly since they will be moist. SO DELICOUS, NUTRITIOUS, & SATISFYING!

*Recipe Notes:

โ€” If you prefer bits of beets throughout your brownie, grate them and do not blend with wet

ingredients. Rather, stir in when combining wet and dry ingredients.

โ€” Blending the coffee grounds with the wet ingredients reduces ground speckles in your brownies.


Trina Thompson is a Gut Health Nutritionist focusing on food sensitivities.

She believes in the bodyโ€™s innate power to heal through improved digestive health.

"I want to help you reset your digestion, restore a sense of wellbeing, and support your desire to make lasting change for better health." *You can find Trina on IG here: https://www.instagram.com/treenut_nutrition/






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• FUNCTIONAL HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
FOUNDER OF GLO FLEX CENTER, WELLNESS & RESTAURANT CONSULTANT
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