GRACIOUS LIVING LIFESTYLE

BLOG

GLOPRO Protein Crepes (raw, vegan, gf)

So yummy, nutritious, and great as crepes with a yummy sauce or great for wraps!

Ingredients (for about 6 crepes):


4 medium bananas

1/3 cup GLOPRO protein powder or protein powder of choice

1 1/2 tbsp flax meal

1 tbsp cinnamon

1/2 tbsp nutmeg

1 - 2 tbsp date syrup or raw honey

1 pinch sea salt


Instructions:

1) In a food processor, add all ingredients until it becomes a thick batter. 2) On a dehydrator tray, scoop out the batter into a nice circle . Make sure it is about 1 inch thick.

3) Dehydrate at 115F for about 8 to 10 hours. (Oven option: 170F / 80C. Leave the door slightly open to get a cooler temperature. Your total dehydration time is going to be a lot shorter than the recipes states for a dehydrator, so you’ll need to keep an eye on it. )

4) Store it in the fridge for 3 days.



Pauline is a self development nutritionist that focuses on gut health.

She empowers women to shift into their most powerful selves and a fulfilling life through nourishing food, improved digestion, and a positive mindset.

If you constantly feel drained and stuck in chronic stress & an anxiety loop, Pauline can help set you free.

Find Pauline on Social Media IG - @lavieblooming