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GLOwing Green Immunity Smoothie

Updated: May 3

By Andrea Feldman, Team GLO Health Coach, doTERRA Wellness Advocate

A green smoothie to help cleanse your cells and boost your immunity. 1 cup filtered water or unsweetened nut milk of choice 1 cup ice

1/2 cup of romaine lettuce

1/2 cup of spinach

1 banana

1/2 apple

1/2 pear 1/2 lemon juiced cilantro (optional) ginger (optional)

1/2 stalk celery (optional)


Optional: 1 scoop of vegan protein powder or 3 tbsp of hemp seeds

Blend greens, then add fruit and squeeze in the lemon at the end for a final spin.

• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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