Just out in Sweat Equity Magazine March/April 2013: Another Gracious Living smoothie hits the stands! Thank you Sweat Equity Magazine for sharing the raw, vegan love. page 45….sip on this!
Gracious Living Carob Raspberry Smoothie:
Carob is a legume that comes from the carob tree and is a great, nutritious substitute for chocolate. It is high in phosphorus and calcium, caffeine-free, naturally sweet, and low in fat and calories. The combination of carob and raspberries offers a divine taste sensation. The added greens provides energizing chlorophyll and alkalinizing magnesium without any bitter taste.
*2 tbsp carob powder *1 cup raspberries *A handful spinach or kale *1 scoop Sunwarrior chocolate plant-based protein powder *2-3 cups unsweetened coconut milk *1 cup ice
Blend till smooth. Smooth tasting, healing goodness.
You are what you eat. You are what you think. Gracious Living Lifestyle XO