top of page



Gracious Living Recipe Tutorial: Easy Sauerkraut for Digestion

Back in the day I used to have late night parties in hotel rooms. Now I make fermented vegetables in hotel rooms. ha ha 😉 Learn about the benefits of fermenting veggies for improved digestion & health in this short 15 min SUPER EASY GLO tutorial with California’s nutrition sweetheart Love Yourself Beautiful.


We did indeed make delicious “Garlic Dill Sauerkraut” in my hotel room in L.A. for this video and the cleaning ladies thought I was nuts!  Kooky? Yes, but we also wanted to show you how easy it is. Enjoy!

Screen Shot 2014-07-16 at 10.47.48 PM

You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO

bottom of page