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Writer's pictureGrace Van Berkum
Jan 12, 20141 min read

Gracious Living TV: CHIA GEL

Soak your chia seeds to make a gel to make it more nutritious! More bang for your buck! ******** Chia seeds are one of my fave superfoods fantastic for protein, essential fatty acids, fibre, and to balance electrolyte levels.

Gracious Living TV-Grace Van Berkum-chia gel

You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO https://www.graciouslivingoasis.com/

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