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"Heal Disease With A Healthy Lifestyle" Podcast with Grace & Karla from 'Travel To Grow MEXICO'

Listen to the Travel To Grow PODCAST from Mexico here: "Heal Disease With A Healthy Lifestyle": https://directory.libsyn.com/shows/view/id/traveltogrow


NEW EPISODE available! Episode 13. In this interview I interviewed guest Grace Van Berkum, a Canadian Natural Nutritionist, Raw Food Chef, Anti-Stress Coach, Author, Yoga teacher and the Founder of GLO SelfCare Center in Nicaragua. 

She is a passionate world traveler, has visited more than 39 countries, and hosted more than 165 retreats around the world teaching her “Gracious Living Lifestyle”. 

She is a nature lover, a truth seeker, and a dedicated teacher who guides people to recognize their own power to reverse disease through food and a healthy lifestyle. 

We talked about what traveling means to her, how she started caring about nutrition, how travel brings awareness to a healthy lifestyle, how she’s a truth seeker, her recommendations for fighting anxiety and depression during these current times, how to improve our inmune systems, the main stream media and its content, our power to question and speak up when something feels off, and how to navigate the challenging times we are going through. 

I highly encourage you to follow her on social media at @gracevanberkum to keep learning more on the top information you should be looking into right now. 

Please share this episode with your friends who love to travel and enjoy learning more about living healthy lifestyle. 

Listen to this episode on any podcast platform, there is a Link in my bio and on my stories! Enjoy!!!! 

Disclaimer: I recorded this episode from a Live Interview on Instagram so the audio might not be the best, however this is an interview you don’t want to miss. Listen to the Travel To Grow PODCAST from Mexico here: "Heal Disease With A Healthy Lifestyle": https://directory.libsyn.com/shows/view/id/traveltogrow

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• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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