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2 Gracious Living ENERGIZING Summer Smoothie Recipes

Summer is here and I have got 2 new YUMMY (and pretty) Gracious Living SUNWARRIOR Smoothies for you to replenish and hydrate! “Gracious Living Coco Mango Tango” in awesome Sweat Equity Magazine page 50,  June/July 2014 edition! Make sure to try the “layering tip” that makes it nice & pretty!

Gracious Living Coco Mango Tango Smoothie


I am so honoured to be a new contributor for a new body building magazine “Muscle Memory”,  distributed at GNC, where I will be showcasing yummy plant powered smoothies for optimal muscle recovery and muscle building.  I have no affiliation to the body building world so this is brand new for me, but the fact that people are becoming more  interested in vegan nutrition, even athletes and body builders, and the fact this magazine is available at mainstream GNC is a huge indication that there is indeed a health shift going on as people of so many different backgrounds are becoming more conscious about their food choices to heal the body and heal the planet. Check out this fruity Gracious Living Fruit Power Smoothie in brand new Muscle Memory Mag, that offers an antioxidant and high protein punch!

Gracious Living Fruit Power Smoothie


Join me somewhere in the world for Gracious Living plant powered menu & workshops, yoga in stunning locations, adventures in a new country, and connecting with like-minded individuals.

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Pay attention to what you eat. Pay attention to what your body is telling you. ~Gracious Living XO

#GNC #Nutrition #veganretreats #Sunwarrior #vegansmoothies #veganbodybuilders #Nicaragua #SweatEquityMagazine #veganathletes #detox #Yoga #GraciousLiving #MuscleMemoryMagazine #yogaretreats #Scotlandyogaretreat #GraceVanBerkum #Bahamas #plantpowerednutrition

• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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