Updated: Mar 24
High Protein, Enzyme-Rich Goodness. Just out in SWEAT RX MAG for cross-fitters April 2013.
Often overlooked in the fruit section, papaya, is a tropical fruit ranked as one of the most nutritious fruits in the world. This beautiful fruit boasts high amounts of vitamin C, potassium, beta carotene, lycopene, and anti-aging enzymes.
GLO Papaya Creme Protein Smoothie
*2 cups cubed papaya *1 ripe banana *1 tbsp tahini *1 scoop Sunwarrior vanilla plant-based protein powder * 1 tsp cinnamon
2 cups water A handful of ice
Blend till smooth. Enjoy this creamy, high protein, enzyme rich smoothie.
Tahini is a thick paste made from ground up sesame seeds making this smoothie creamy and rich without adding dairy. It offers high amounts of B vitamins, calcium, and protein and is easy to digest.
You are what you eat. You are what you think. Gracious Living Lifestyle https://www.graciouslivingoasis.com/