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“Good Thinking…the Importance of Meditation” featured in Sweat Equity Magazine

SIT STILL TO CALM THE MIND ~ Gracious Living Lifestyle

The latest Gracious Living article in Sweat Equity Magazine, Fall 2012. Find the article online: PAGE 24-25 and see page 54 for my Gracious Living Creamy Vanilla Blueberry Smoothie of the month. YUM!

Ommmmmm Shanti




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You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO

#detoxify #meditation #breathing #Yoga #calm