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A Collection of 36 GLO Recipes, Articles, and Videos!

Just finished teaching several GLO Detox Retreats in Nicaragua and the US. You can see fantastic photos HERE! 25 amazing, empowered, inspiring people looking to change their health & their lives. Little do they realize yet how much they will impact others lives just by learning how to take care of their own bodies and future. Success for everyone, including the team!

Next one is May 16-19, 2019. Register HERE before the ashram is full like this past one.


Enjoy the journey. You are worth it. All of it. XO

RAW, VEGAN SOUPS:

Gracious Living Detox Gazpacho

4 Gracious Living Detox Soups

PUDDINGS & APPLESAUCES:

Gracious Living Raw Coconut Applesauce + Chia Gel Recipe

Gracious Living Orange Creamsicle Pudding

Gracious Living Vanilla Chia Seed Pudding

SALAD DRESSINGS & SAUCES:

Gracious Living Simple, Cleansing Detox Meal Ideas with Creamy Cilantro Sauce 

Gracious Living Creamy Cucumber Dressing

Gracious Living Rainbow Veggie Noodles with Creamy Sesame Sauce


Gracious Living Almond Milk (video)

Gracious Living Pomegranite Power Smoothie

Gracious Living Cranberry Bliss Smoothie

Gracious Living Lemon Cheesecake Smoothie

Gracious Living Creamy Hemp Pear Smoothie

Gracious Living Mango Tango Smoothie Gracious Living Chocolate Ginger Smoothie

DETOX JUICES: Gracious Living Juice Recipes

Gracious Living Bahamas Juice Recipes

5 Reasons You Need To Juice (video)

GUILT-FREE DESSERTS & PROTEIN BARS: Gracious Living Protein Monkey Fudge Bars

Gracious Living Calcium Cacao Crunch

Gracious Living Anti-Stress Protein Squares

13 Gracious Living Recipes with SUPERFOODS

NUTRITION ARTICLES & VIDEOS:

7 Reasons You Need More Hemp In Your Life 8 Best Foods To Protect Your Skin

5 Reasons Why Lemon Water Will Change Your Life

Gracious Living Easy Sauerkraut for Digestion (video)

INSPIRATIONS:

7 Ways to Eat Consciously and Transform Your Body And Life

17 Gracious Living Tips for Energized Living

7 Peaceful Living Tips

Why I Shaved My Head-Part 1

Life Lessons With a Shaved Head-Part 2

YOGA:

8 Ways Yoga Can Heal You 27 Yoga Quotes to Ignite Change

Sivananda Yoga Poses (videos)

HEALTH & BEAUTY:

Oil Pulling And It’s Benefits

What’s Really In Your Toothpaste?

DIY Gorgeous Hair Masks

**More short, easy Gracious Living TV videos HERE.

**Gracious Living Superfood DISCOUNTS HERE.

Enjoy many of the recipes, adventures, like-minded people, yoga and an overall inspirational time at a GLO Tropical Retreat.

Click Here

You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO

#FourSigmaFoods #veganrecipes #superfoods #Sunwarrior #raw #naturalbeauty #vegamdetox #smoothies

• REGISTERED HOLISTIC NUTRITIONIST • RAW FOOD & PLANTBASED CHEF •
• SIVANANDA, YIN, RECOVERY, AND CERTIFIED ATHLETIC YOGA TEACHER •
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